Fail

So, my friend Nicole and I attempted our 10 mile run.  It was so humid outside and it felt like we were runnign through a sponge.  I guess the title of this entry is a little wrong because we completed the 10 miles (and probably more) but I ended up having to walk some and our legs were beyond sore when we were finished.  Our 8 mile run last Saturday was so good that this run was a bit depressing.

This week hasn't been good all around for training.  I was supposed to get two 3 mile runs in and a 5 mile run.  I only got the 5 mile run in on a treadmill.  I had 2 doc appointments this week over an hour away after work on Monday and Wednesday.  Then I was just so emotionally drained from work and the third anniversary of my best friend/college roommate's death. 

Live and learn.

This coming week is a step back week.  The long run is only 7 miles so thats good.  Its a 3-5-3-7 week.  Its the last week of school though so we'll see if I get it all in.

Well, I have to babysit in 30 minutes and I'm hanging out with my best friend later tonight, I guess I'll get some rest in tomorrow.