Sore.... very sore!

So my awesome 10 miler yesterday left me waking up in a world of pain and soreness.  I felt like I couldn't move, not fun.  I did get up and run/walk 3 miles but that was painful.  I slept like 12 hours last night and took a 3 hour nap today.  Wow, the sun and running are killing me.  I'll run 5 miles tomorrow night so hopefully my legs will have some rest.

My friend put this video on my facebook wall so I thought I'd share.



If only it were that easy.... but I'm glad its not because it would take away a lot of the excitement on training and completeing it.  If it were easy, people wouldn't frame their medals and put stickers on their car.