So my awesome 10 miler yesterday left me waking up in a world of pain and soreness. I felt like I couldn't move, not fun. I did get up and run/walk 3 miles but that was painful. I slept like 12 hours last night and took a 3 hour nap today. Wow, the sun and running are killing me. I'll run 5 miles tomorrow night so hopefully my legs will have some rest.
My friend put this video on my facebook wall so I thought I'd share.
If only it were that easy.... but I'm glad its not because it would take away a lot of the excitement on training and completeing it. If it were easy, people wouldn't frame their medals and put stickers on their car.
New follower here! That video was great. I am also training for my first marathon. Haven't read all your post yet but looking forward to seeing what you have been dealing with. Hard stufff! Love the clip it was funny.
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