"Somebody ought to tell us, right at the start of our lives, that we are dying. Then we might live life to the limit every minute of every day. Do it, I say, whatever you want to do, do it now." ~Michael Landon



Tuesday, May 24, 2011

Good run... hard day

I had an AWESOME run today!!!  I decided to bring my running clothes to work and just go running right after work.  It was great since it is right on a trail (a trail that crosses interesections so thats not fun but still cool).  I ran 4 miles in 38 minutes!!!!!  I am proud of that.  I was so beat red though when I walked back in the school building (to wipe my face and get a drink).  It was in the 80s though so I guess thats why.  Today was a stressful day at work so it was nice to be able to just use running to de-stress.  I got a workout at work today but it was lifing and holding heavy things (can't say more but it was hard, stressful, and frustrating).   So....

NOTE TO SELF:
  1. bring workout clothes to work and run right after if weather permits
  2. use your stressful and tiring days to fuel a good run
Posted by at
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)